12 EPCOT restaurants publish at least one allergy-friendly menu; 3 name the allergen it's for.
3 of the 3 restaurants with allergen-specific menus are quick-service locations; 7 of the 7 table-service restaurants publish a general allergy-friendly menu instead.
Open a restaurant to see the items on each of its allergy-friendly menus.
Always check with Disney before you order.
From Disney's published allergy-friendly menus as of October 14, 2026. Menus and ingredients change — always tell your server and ask to speak with a chef.
By allergen
By park
Allergy chef card: tick your allergens and print a wallet card to hand to your server or chef.Make a chef card
Source: the allergy-friendly menus Disney publishes for each restaurant, as stored by our weekly menu sync (the same data behind each restaurant's menu page). Most recent sync: October 14, 2026. Nothing here is estimated or written by AI.
Allergen menus: a restaurant is listed under an allergen only when Disney's menu title names it (for example "Gluten/Wheat Allergy-Friendly"). Narrower menus, such as "Peanut Allergy-Friendly" or "Shellfish Allergy-Friendly", are listed under their group and marked partial.
General menus: sections like "Allergy-Friendly Entrées" or "Kids' Allergy-Friendly Selections" don't name an allergen, so they are never counted toward one.
Freshness: items the latest sync of a restaurant didn't find are left out. A menu last verified more than 30 days ago is marked as possibly out of date.
Prices are as listed by Disney, before tax and tip, and change without notice. An item appearing on an allergy-friendly menu is not a guarantee about its ingredients or how it's prepared.
Which EPCOT restaurants have allergy-friendly menus?
12 EPCOT restaurants in our menu data list at least one Disney allergy-friendly menu as of October 14, 2026; 3 name the allergen on the menu (for example Connections Eatery, Regal Eagle Smokehouse: Craft Drafts & Barbecue, Sommerfest).
Which allergens do the allergy-friendly menus at EPCOT cover?
Disney's allergen-specific menus at EPCOT: Gluten/Wheat at 2 restaurants; Milk at 2 restaurants; Egg at 2 restaurants; Soy at 2 restaurants; Sesame at 3 restaurants; Peanut/Tree Nut at 2 restaurants; Fish/Shellfish at 3 restaurants. 9 other restaurants publish a general allergy-friendly menu that doesn't name the allergen, so ask your server which allergens it accounts for.
Can I rely on an allergy-friendly menu alone?
RopeDrop only lists what appears on Disney's published allergy-friendly menus; it can't tell you whether a dish is right for you. Menus and ingredients change, so always tell your server (or the cast member at the counter) about your allergy and ask to speak with a chef.