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Home / Walt Disney World / Sunshine Seasons / Menu

Sunshine Seasons Menu & Prices

EPCOT · Walt Disney World (Orlando, FL) · Quick Service

The Sunshine Seasons menu at EPCOT has 94 items across Breakfast, Lunch and Snacks. Entrées run $10.99–$14.99; everything on the menu is $1.49–$14.99. For example: Roasted Turkey BLT Wrap ($10.99), Cheese Flatbread ($13.29) and Roast Beef Sandwich ($14.99).

Updated October 28, 2026 · last verified against Disney's published menu

Disney publishes a general allergy-friendly menu here (it doesn't name the allergen) — they're in the sections below. Compare allergy-friendly menus across Walt Disney World. Always tell your server about allergies and ask to speak with a chef.

Typical food item: $5.99 — cheaper than 81% of the 16 other EPCOT quick-service spots we track (median of 42 priced food items, drinks excluded). We've recorded 50 price changes on this menu since Aug 2026.

94
Menu Items
$1.49–$14.99
Price Range
4
Meal Periods

Sunshine Seasons Prices

Menu sectionItemsPrice
Snacks (Breakfast)3$3.19–$6.29
Kids' Meals (Lunch)3$7.29–$7.49
Snacks (Lunch)1$8.29
Allergy-Friendly Entrées (Lunch)1$12.99
Desserts (Lunch)1$5.29
Entrées (Lunch)9$12.49–$14.99
Kids' Disney Check Meals (Lunch)1$8.29
Bakery (All Day)4$4.79–$7.99
Beverages (All Day)14$2.59–$6.25
Entrées (All Day)1$11.29
Festival of the Arts Food Offerings (All Day)1$10.99
Snacks (All Day)6$2.59–$6.99
Specialty Beverages (All Day)3$6.79–$10.99
Food and Wine Festival Beverage Offering (All Day)1$11.49
Food and Wine Festival Food Offering (All Day)1$6.29
Allergy-Friendly Desserts (Snacks)2$3.99–$5.79
Allergy-Friendly Snacks (Snacks)6$1.49–$4.79
Beverages (Snacks)3$2.75–$4.99
Beverages with Alcohol (Snacks)10$10.00–$12.50
Desserts (Snacks)4$4.79–$6.29
Grab 'n' Go Entrées (Snacks)4$10.99–$13.99
Grab 'n' Go Kids' Disney Check Meals (Snacks)1$6.99
Snacks (Snacks)12$1.49–$7.99

Sunshine Seasons Breakfast Menu

3 items

Snacks

Mickey-shaped Strawberry Lemonade Macaron
$6.29
Strawberry Greek Yogurt
$3.19
Vanilla Greek Yogurt
$3.19

Sunshine Seasons Lunch Menu

16 items

Kids' Meals

PB&J Uncrustables
Served with choice of two Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water
$7.29
Macaroni & Cheese
Served with Green Beans and choice of Applesauce, Apple Slices, or Carrots, and choice of Small Lowfat Milk or Small DASANI® Bottled Water.
$7.49
PB&J Uncrustable
Served with choice of two Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water
$7.29

Snacks

Churro Strawberry Shortcake Sundae
Churro Loops, Strawberry Soft-serve, Strawberry Compote, Whipped Cream and Cake Crumbs
$8.29

Allergy-Friendly Entrées

Rotisserie Chicken
Served with Yellow Rice and Black Beans (For Gluten/Wheat, Egg, Milk, Peanut/Tree Nut, Sesame, Shellfish, and Soy Allergies)
$12.99

Desserts

Peanut Butter Cookie
with Cookies and Cream Icing
$5.29

Entrées

Beef Barbacoa
Cilantro-Lime Rice, Black Beans, Onions, Peppers, Cotija, and Pico de Gallo
$14.49
Caprese Sandwich
Tomatoes, Fresh Mozzarella, and Basil Pesto on a Baguette served with a Side Salad with Balsamic Vinaigrette
$12.99
Cheese Flatbread
Served with a Side Salad with Balsamic Vinaigrette
$13.29
Pepperoni Flatbread
Served with a Side Salad with Balsamic Vinaigrette
$13.79
Plant-based Sofritas
Cilantro-Lime Rice, Black Beans, Onions, Peppers, Plant-based Feta, and Pico de Gallo
$13.49
Pork Carnitas
Cilantro-Lime Rice, Black Beans, Onions, Peppers, Cotija, and Pico de Gallo
$12.49
Roast Beef Sandwich
Slow-cooked Beef, Horseradish Cream, Arugula, Jus, and Crispy Onions on a Baguette served with a Side Salad with Balsamic Vinaigrette
$14.99
Wood-fired Chicken
Served with Mashed Potatoes, Green Beans, and Chimichurri Rojo
$13.99
Wood-fired Salmon
Served with White Rice, Green Beans, and Chimichurri Rojo
$14.79

Kids' Disney Check Meals

Grilled Chicken Breast
Served with Green Beans and choice of Applesauce, Apple Slices, or Carrots, and choice of Small Lowfat Milk or Small DASANI® Bottled Water. Meets Disney Nutritional Guidelines for Complete Meals without substitutions.
$8.29

Sunshine Seasons All Day Menu

31 items

Bakery

Chocolate Croissant
$5.29
Chocolate-Banana Loaf
House-made Chocolate-Banana Loaf
$5.49
Croissant
$4.79
Mickey Cinnamon Roll
$7.99

Beverages

Chocolate Soy Milk
$3.59
DASANI® Bottled Water
20-oz Bottled Beverage
$4.25
Freshly Brewed Joffrey's Coffee™
$4.29
Hot Cocoa by Joffrey's™
$4.99
Joffrey’s Shakin’ Jamaican™ Ready-to-Drink Cold Brew with Oat Milk & Sweetened
$5.49
Milk
$2.59
Minute Maid® Apple Juice
$2.59
Monster™ Energy
$5.49
Monster™ Energy Zero Ultra
$5.49
Simply® Orange
$5.59
Small Chocolate Milk
$2.59
Twinings® Hot Tea
$4.99
Vanilla Soy Milk
$3.59
smartwater®
$6.25

Entrées

Breakfast Sandwich
Scrambled Eggs, Smoked Bacon, Aïoli, and Cheese on a Croissant
$11.29

Festival of the Arts Food Offerings

The Architecture of Drip
Blueberry-flavored Gelato topped with scoops of Banana and Berry Whipped Cream, a Waffle Cone, and Sprinkles
$10.99

Snacks

Apple Pack
$4.69
Apple Slices
(Plant-based)
$2.59
Assorted Fruit Cups
(Plant-based)
$4.19
Assorted Parfaits
$5.99
Cuties® Mandarin 3-pack
(Plant-based)
$4.49
Yogurt Dipper Kid's Pack
$6.99

Specialty Beverages

Joffrey's™ Cold Brew Coffee with Sweet Cream
$6.79
Seasonal Milkshake
$10.99
Tropical Boba Juice
Minute Maid® Strawberry, Minute Maid® Mango, and Minute Maid® Zero Sugar Lemonade with Boba Pearls
$6.99

Food and Wine Festival Beverage Offering

Remy Milk Shake
Strawberry-Cheesecake Milk Shake topped with a Cookie, Mini Cheesecake, White Chocolate Eiffel Tower, and a Strawberry (non-alcoholic)
$11.49

Food and Wine Festival Food Offering

Mickey-shaped Celebration Macaron
$6.29

Sunshine Seasons Snacks Menu

44 items

Allergy-Friendly Desserts

Allergy-Friendly Cookie
Gluten/Wheat Allergy-Friendly
$3.99
Gluten/Wheat-Friendly Brownie
$5.79
Guests must speak to a Cast Member about their allergy-friendly request

Allergy-Friendly Snacks

Apple Pack
(For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, Sesame, and Soy Allergies)
$4.69
Apple Slices
(For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, Sesame, and Soy Allergies)
$2.59
Applesauce
(For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, Sesame, and Soy Allergies)
$1.49
Assorted Fruit Cups
(For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, Sesame, and Soy Allergies)
$4.19
Guests must speak to a Cast Member about their allergy-friendly request
Pickle-in-a-Pouch
(For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, Sesame, and Soy Allergies)
$2.29
Roasted Red Pepper Hummus
with Cucumbers, Olives, and Multigrain Crackers (For Gluten/Wheat, Egg, Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies)
$4.79

Beverages

Assorted Fountain Beverages
Assorted Coca-Cola® Offerings
$4.99
Small DASANI® Water
12-oz Bottled Beverage
$2.75
Topo Chico® Blueberry Hibiscus Sparkling Water
$3.99

Beverages with Alcohol

Cigar City Jai Alai IPA
$12.50
Michelob Ultra Lager
$10.00
RAMONA Blood Orange Wine Spritz
$11.75
RAMONA Meyer Lemon Wine Spritz
$11.75
RAMONA Ruby Grapefruit Wine Spritz
$11.75
Schöfferhofer Grapefruit Hefeweizen
$12.00
Stella Artois Lager
$11.00
Surfside Lemonade + Vodka
$12.50
Surfside Peach Tea + Vodka Hard Tea
$12.50
White Claw Black Cherry Hard Seltzer
$12.00

Desserts

Assorted Artisanal Cookies
$4.79
Cookies ‘n “Cream” Chocolate Mousse Cup
(Plant-based)
$5.29
Mickey-shaped Pistachio Macaron
$6.29
Turtle Brownie
$5.99

Grab 'n' Go Entrées

Caesar Salad with Chicken
Romaine Lettuce, Croutons, Parmesan, and Caesar Dressing
$11.99
Power Greens Salad
Mixed Greens, Quinoa, Blueberries, Blackberries, Almonds, Feta, and Balsamic Vinegar
$11.99
Power Greens Salad with Chicken
Mixed Greens, Quinoa, Blueberries, Blackberries, Almonds, Feta, and Balsamic Vinegar
$13.99
Roasted Turkey BLT Wrap
$10.99

Grab 'n' Go Kids' Disney Check Meals

Yogurt Dipper Kid's Pack
$6.99

Snacks

Applesauce
(Plant-based)
$1.49
Assorted Candy
$2.49
Assorted Chips
$3.29
Assorted Granola Bars
$3.29
Carrots
(Plant-based)
$2.49
Chocolate Croissant
$5.29
Chocolate-Banana Loaf
House-made Chocolate-Banana Loaf
$5.49
Croissant
$4.79
Mickey Cinnamon Roll
$7.99
Mini Babybel® Snack Cheese
3-pack
$3.79
Pickle-in-a-Pouch
$2.29
Roasted Red Pepper Hummus
$4.79

Sunshine Seasons Menu FAQ

How much does Sunshine Seasons cost?

Entrées at Sunshine Seasons run $10.99–$14.99. Across all 92 priced items on the current menu, prices range from $1.49 to $14.99. The highest-priced item with a description is Roast Beef Sandwich ($14.99).

Is Sunshine Seasons expensive?

The typical food item at Sunshine Seasons is $5.99 (median of 42 priced food items on the current menu). That is cheaper than 81% of the 16 other EPCOT quick-service spots we track, measured the same way from their published menus. Drinks, kids' items and items over the outlier cap are left out.

What meals does Sunshine Seasons serve?

Disney's published menu for Sunshine Seasons lists Breakfast, Lunch, and Snacks. Each meal has its own menu on this page, with prices.

What is on the Sunshine Seasons menu?

The current Sunshine Seasons menu has 94 items in 17 sections: Snacks, Kids' Meals, Allergy-Friendly Entrées, Desserts, Entrées, Kids' Disney Check Meals, and 11 more.

Does Sunshine Seasons serve alcohol?

Yes. The Sunshine Seasons menu includes Food and Wine Festival Beverage Offering (All Day) ($11.49) and Food and Wine Festival Food Offering (All Day) ($6.29).

Where is Sunshine Seasons?

Sunshine Seasons is at EPCOT, Walt Disney World (Orlando, FL).

Does Sunshine Seasons take reservations?

Walk-up / waitlist. Disney doesn't take advance reservations here — it's walk-up, waitlist or mobile order, so there is no reservation availability to track.

Sunshine Seasons Overview Walt Disney World Food Prices Allergy-Friendly Dining Browse All Dining

How to book Sunshine Seasons

Walk-up / waitlist.

Sunshine Seasons Overview

Menu items and prices are collected from Disney's published menus (last verified October 28, 2026) and can change without notice. Price comparisons use the median of each restaurant's priced items (main-course sections when a menu lists at least 3, otherwise all food), excluding drinks, kids' and allergy-friendly duplicates and items over $150; they're shown only when at least 8 comparable restaurants can be measured the same way. Seasonal and event menus may differ on the day of your visit.

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